This creamy rice pudding is kissed with citrus, ginger and coconut milk. It’s garnished with shredded coconut and dried pineapple, for extra taste and texture. The result of this creamy creation has a hint of sweet, spice and everything nice. You may serve this warm with a splash of coconut milk, or just chilled. A super simple delicious dessert!

 

If you think rice is just rice, here are a few reasons why Basmati rice is the best. This particular rice contains all the eight essential amino acids, folic acid, low in sodium and fat. Basmati is gluten free too. It is a dream to cook with, has a wonderful aroma, and is easily versatile in many dishes.

 

Did you know limes have many health benefits?! This fat free flavor enhancer is a wonderful source of vitamin C, it is low in calories, and contains certain compounds that may help fight  against cancer. It is great for digestion and promotes a healthy skin glow. It supports the immune system while protecting cells from damage caused by free radicals and so much more. Don’t underestimate the power of small things.

 

SERVES: 4-6

 

INGREDIENTS:

1 cup Basmati rice

1 cup filtered water

2 cups coconut milk

1/2 tsp ground ginger

maple syrup, to taste

sea salt, to taste

1 lime juice

zest of one lime

 

INSTRUCTIONS:

In a medium saucepan, combine all the ingredients in the pan. With a whisk, stirring constantly, cook on medium heat for about 30-45 minutes, or until rice is soft and liquid has reduced and absorbed. Once cooked to desired consistency, remove from the stove.

Allow to cool slightly before serving, or you may place in the refrigerator for chilled pudding. Once ready to serve, garnish with a splash of coconut milk or cream (any type), shredded coconut, dried tropical fruit and/or spice. Enjoy this yummy treat!

 

NUTRITIONAL VALUE: ( 6 servings) Calories 207, Total Fat 9.7g; Sodium 48mg; Total Carbohydrates 27g; Dietary Fiber 1.3g; Protein 3.2g; Calcium 2%, Vitamin C 5% and Iron 5%.

 

 

 

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