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My company, Rachel's Basic Bites, is a small startup in the Kent county area of Rhode Island. I provide handcrafted granola bars, made with high quality organic ingredients.

Almond Coconut Cookies with a Raw Dark Chocolate Syrup ( No Bake)

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These uniquely tasty treats will delight the almond lovers with intense flavor and aroma. They’re packed with energizing nutrition to pick you up while keeping you satiable. A guilt-free breakfast cookie, or anytime snack on-the-go. This has a great source of vitamin B and E, calcium, magnesium, iron, healthy fat, natural sugars and protein.

 

 

 

SERVES: 25-30

 

INGREDIENTS:

1/4 cup raw almonds, sliced or whole

3/4 cup raw almond butter

3 tbsp shredded coconut, verified Non-GMO and unrefined

3 tbsp raw honey

1/4 tsp sea salt

1-2 tbsp flaxseed meal

 

INSTRUCTIONS:

If using whole almonds, blend until coarsely chopped in a food processor, about 15 seconds.

Transfer chopped almonds to a large bowl. Add in the remainder of the ingredients and blend well. Keep stirring until a stiff, very chunky dough forms. You may either use a wooden spoon or just your hands to blend the ingredients.

Roll the dough in a walnut size between your palms to form a ball that’s about 1 1/2 inch in diameter. Gently press the ball between your palms to form a cookie. Rinse and dry hands periodically due to stickiness.

Place cookie on a sheet or container with a layer of parchment beneath the cookie, covered, and keep refrigerated for 2-3 weeks. You may place in the freezer and let thaw for just a few minutes.

For garnishing, sprinkle shredded coconut over the cookie or dark chocolate syrup that is actually good for you. Recipe below.

 

 

 

RAW DARK CHOCOLATE SYRUP

A good source of antioxidants, B vitamins, magnesium, calcium, iron, sulfur, zinc, copper, protein, manganese, fiber and healthy fat.

 

 

INGREDIENTS:

3 tbsp local honey

2 tbsp raw dark cocoa powder

1 tsp coconut oil, unrefined

dash of ground cinnamon

pinch of sea salt

 

INSTRUCTIONS:

Place all the ingredients in a small bowl and stir vigorously to blend. This mixture should mimic a traditional chocolate syrup.

Store the syrup in a sealed container and refrigerate for up to 1 month.

 

 

 

NUTRITIONAL VALUE: Calories 63; Total Fat 5.1; Sodium 20mg; Potassium 71mg; Total Carbohydrates 3g; Sugars 1.4g; Dietary Fiber o.7g; Protein 2g; Calcium 2% and Iron.

 

 

 

 

 

 

 

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