Bursting Blueberry Turnovers
This sure was yummy!! This flaky crust holds a mouthful of sweet fresh blueberries and the tartness of lemon juice that bursts in your mouth with flavor. There’s nothing better than the combination of fresh blueberries and lemons to revive, refresh and rejuvenate the soul. The perfect power couple. I also incorporated good for you coconut oil and a splash of raw honey to the mix. Besides being quite easy to create and a crowd-pleaser, they are so versatile. You may utilize various ingredients whether you want it to be more savory or sweet. The sky is the limit here and while your in the process of experimenting with creativity, create something beautiful in the kitchen and, most of all – have fun.
SERVES: 8
INGREDIENTS:
2 sheets of puff pastry, frozen, then thawed
1 cup fresh blueberries
2 tbsp corn starch
1 tbsp raw honey
1 tbsp coconut oil, unrefined, Non-GMO
1/2 of fresh lemon juice
1/2 tsp lemon zest
1 free range egg, lightly beaten with tsp of water
powdered sugar, sprinkle for garnish
INSTRUCTIONS:
Lightly flour the surface. Roll out the puff pastry into a 12″ by 12″ inch sheet. The pastry will be thinner. Cover with plastic wrap and place in refrigerator to chill.
Heat the oven 350 degrees.
In a small saucepan, on medium heat, combine the blueberries, corn starch, honey, coconut oil, lemon juice and zest together in the pan. Cook until it has thickened a bit; about 5-8 minutes. Remove from stove top and set aside. You may chill while cutting the pastry.
Either using a knife or square or round mold, cut each pastry sheet in 4 (5-6 inch) shapes.
Layer the pastry shape on a work surface and brush the edges with egg wash. In the center, place 1-2 tbsp of the fruit filling. Fold in half; carefully press the edges together for a proper secure seal with fork lines. Transfer to cookie sheet with parchment paper and refrigerate. Repeat with remaining ingredients, make sure to place turnovers an inch apart. Brush the tops with egg wash. Make a slit on either the top or side of the pastry. Bake until golden brown; about 20-25 minutes. Halfway into the baking process, rotate the pan to maintain even color and baking.
Serve warm, or let cool to room temperature.
Garnish with powdered sugar, or even chocolate powder. Serve within one day for freshness.
NUTRITIONAL VALUE: calories 105, total fat 6.1g; cholesterol 29mg; potassium 23mg; total carbohydrates 12g; dietary fiber 0.7g; sugars 4g; protein 1.6g; vitamin A 3%; vitamin C 5% and iron 3%. This very high in vitamin B6 and A type of treat.